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![]() I won’t post any progress pics for the time-being but here are some notes of my progress after completing Alpha: Weight down approx. Supermotorparts Carburetor Repair Kit 4 Stihl BR500 BR550 BR600 Leaf Blower Rep. Overall, however, the program is highly efficient, with little wasted time. ![]() P90x3 is one of the best under 30 minute workouts you can get at home. In MBFA, the workouts are between 30-40 minutes. ![]() At 30 minutes a day for just 4 days a week, it's also very doable to finish. Students must pass the applicable course test- Basic, Advanced, Military.
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